Good Self defense videos


7 Self-Defense Techniques for Women from Professionals



Women's Self-defense That Actually Works! (Gracie Jiu-Jitsu)


How To Defend Against Hair Grab Self Defense Technique




Self-Defense Moves Every Woman Should Know


The 5 simple self-defence moves every woman should know


14 Self-Defense Tips That Might Save Your Life


Self-defense technique against common attacks







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