Karate Forearm Conditioning


This video showing how to train your arm stronger and harder with an master of Okinawan Uechi Ryu Karate.

With stronger arm, the blocking and striking will be more effective and harder.

But this exercise need time and materials and patience too.

Do not do it at home if you do not get enough these stuffs.


Comments

Post a Comment

Popular posts from this blog

The Science of the One-Inch Punch

Basic Self-Defense Moves Anyone Can Do and Should Know

Taekwondo WTF vs ITF

Basic Boxing Tips

Good Self defense videos

How to roll forward in martial art

The Science of Developing Punching Power

There are no such thing as advanced stances and positions in Taekwondo !

Spochan - A Weapons-Based Martial Arts Sport