Karate Forearm Conditioning

-

This video showing how to train your arm stronger and harder with an master of Okinawan Uechi Ryu Karate.

With stronger arm, the blocking and striking will be more effective and harder.

But this exercise need time and materials and patience too.

Do not do it at home if you do not get enough these stuffs.


Comments

  1. Unknown27 December 2018 at 10:35

    Very Nice can i import this material?

    ReplyDelete
  2. Fred wilson3 November 2021 at 00:35

    Karate can help to improve the bone health. One should try karate in life having karate classes from experts is very important because it is all about health. Here kansai Karate is providing Best Karate School In Brisbane

    ReplyDelete

Post a Comment